Dr. Denise Hall

About Dr. Denise Hall

Through Dragonfly Psychology Services I offer you insightful articles that will inspire, inform and equip you will helpful strategies that will improve the quality of your life.

Thera-splaining Therapy: What it is and What it is Not

This blog post is meant to unravel the puzzle that is therapy. In the past therapy was considered only for people with serious mental health issues. Therapy has become much more accepted as a way [...]

Expressing Anger Constructively: A stress management tool

Expressing anger in a constructive way is challenging and in many situations almost impossible. First we need to locate the source of our anger then determine whether we actually are angry with others or ourselves. [...]

Load More Posts
Mailing List Sign Up
Signup to receive special offers from Dragonfly Psychology
Never display this again