Moving into the New Year and Letting Go of The Old Facing the promise as we traverse a new year and reflecting on the year that was, I am struck by how easy it is to dread or feel foreboding for the new year, particularly when [...]

Empowerment 101-Exploring Boundaries

can you buy Pregabalin over the counter in canada Boundaries are different in each culture. Individualistic societies tend to set boundaries individually and collectivist societies set boundaries around the group or family. Personal and social distance is different in cultures as is eye contact [...]

By |2019-01-21T13:25:16-08:00October 31st, 2016|Life Skills, Transformation and Change|0 Comments

Finding Compassion Within Every part of us that we do not love will regress and become more primitive – Carl Jung   I have been thinking for a long time about writing about Self-Compassion. In my work as [...]

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