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Office: 604-685-4666

Cell: 604-562-9130

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is the technique of choice for a number of counsellors for stress reduction, Post Traumatic Stress Disorder (PTSD) and anxiety conditions. EFT, developed from Thought Field Therapy, is a bio-field therapy that is similar to acupuncture in that it works with the energy points on the body essentially rewiring the body’s circuits and emotional responses. It has a positive affect on your emotional well being, health conditions, and performance issues. It is highly effective and you can easily learn this technique for your personal use. It is also a technique that has many uses in therapy sessions.

EFT can be used for the following:

  • Addictions
  • Anger
  • Anxiety
  • Fear of Flying
  • Financial stress
  • Headaches
  • Pain management
  • Phobias claustrophobia, fear of heights etc.
  • Post Traumatic stress
  • Reducing Withdrawal Symptoms
  • Weight loss

Dragonfly Psychology Services offers individual or group training in EFT. Contact Denise at 604-562-9130 for further information.

Emotional Freedom Technique DVDIf you would like to explore the EFT technique further, I recommend purchasing Emotional Freedom Technique DVD developed by Dr. Lee Pulos

 

 

 

 

 


“EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school.”~ Donna Eden (Coauthor of The Promise of Energy Psychology)

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