Stress is a given in life however sometimes it becomes overwhelming and difficult to manage. Whether the stress is caused by financial, work, family, relationship or personal coping skills my approach is to analyze your unique situation and offer counseling and approaches that work.
Options that you can choose from are:
- Self -hypnosis
- Emotional Freedom Technique (EFT)
- Cognitive/behavioral approaches
- Stress education
- Reiki, an energy healing techniques
The counseling can be brief, one session or longer term and you can expect the following:
- Accelerated change and healing
- New tools to use on your own
- Improved relaxation
- Reduced stress
Contact me at 604-562-9130 or Email me at email@example.com for further information and to schedule a free 30 minute consultation.